
Susan is the founder of Samarasa Center. She creates a space where people can cultivate intimacy internally. Susan shares the following nuggets of life wisdom:
- yoga is about self realization
- there is freedom in letting go
- move from form to formless
- don’t believe everything you think
- it’s not about the pose, it’s about our relationship to it
- the stories we tell ourselves on the mat are the same ones that we tell ourselves off the mat
tags: Susan Marrufo, Samarasa Center, yoga, meditation, intimacy, shadow work, Yoga, Sex + Death, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com