Jean-Francois (J.F.) Benoist has been counseling people struggling with addiction, mental health, and relationship issues for over twenty years. JF specializes in helping people quiet their negative inner voices and develop a transformative mindset for lasting change. He shares the following nuggets of life wisdom:
- be connected to ourselves and be authentic with others
- connection happens on an emotional level
- true power comes from the ability to be vulnerable
- become aware of our reactions
- our capacity to love grows everyday
- the more aware we become of others’ experience, the more love we experience
- connection exist when we are willing to say something real that we’re going through
tags: JF Benoist, “Addicted to the Monkey Mind”, “Avive la Vie: An Adventure in Belonging”, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com
Stories that Empower 