276 Kyomi O’Connor

Kyomi O'Connor - She Writes Press
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Kyomi shares how her husband’s unconditional love helped her heal her wound and how writing helped her to heal from the loss of her spouse. This empowered her to remove the armor she had built for herself and expose her vulnerabilities. Kyomi shares the following nuggets of life wisdom:
– writing can help us face what is real in our lives
– open up our vulnerabilities
– practice self-care and self-love
– wind down our emotions
– breathing is important
– find yourself as you are
– we are the center of our lives
– accept our imperfections

https://kyomioconnor.com


tags:  Kyomi, O’Connor, writer, author, A, Sky, of, Infinite, Blue, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://atomic-temporary-127635324.wpcomstaging.com 

275 Dr. Tamara Pelosi

Tamara Pelosi
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Tamara felt an enormous amount of shame for a crime committed by her former spouse. She owned her story and felt no longer defined by that external incident. Today, Tamara helps women on their journey of self-love and self-empowerment. She shares these wonderful nuggets of life wisdom:
– wonderous gifts can be born from the darkest moments of our lives
– own our story
– learn to forgive
– love and accept ourselves
– we are perfectly imperfect
– take a small step each day
– just keep moving forward
– choose to get up
– we are worth it

https://drtamarapelosi.com

tags: Dr, Tamara, Pelosi, writer, author, Recipe, to, Empower, Your, Life, Woman’s, Guidebook, to, Self, Empowerment, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://atomic-temporary-127635324.wpcomstaging.com 

274 Amy Turner

Photo: Lena Yaremenko

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Amy’s lifelong dream was to write. A channel opened within her, where her creativity flowed. She reminds us that it’s never too late for us. Amy shares the following nuggets of wisdom:
– it’s not too late
– we’re not limited by the past
– do the work and stay open
– acknowledge our vulnerabilities
– the gifts of the work will come
– so much is stored in our nervous system
– sometimes, we need to slow down to notice things
– nature supports us

https://www.amyturnerauthor.com

On the Ledge: A Memoir - Turner, Amy

tags:  Amy, Turner, writer, author, On, the, Ledge, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://atomic-temporary-127635324.wpcomstaging.com