Author: Sean

Dr. Michael Myers, a specialist in physician health, wrote his story of coming out as a gay man in his 60s. He is seen as a ‘change agent’ for doing so. Dr. Myers shares the following nuggets of life wisdom:
– without self-compassion, it’s hard to give to others
– stay with your thoughts through reflection
– discuss your thoughts and feelings with those you trust and/or a counselor

https://www.michaelfmyers.com

tags: Dr, Michael, Myers, MD, writer, author, specialist, physician, health, Becoming, Doctor’s, Doctor, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://atomic-temporary-127635324.wpcomstaging.com 

After reclaiming her life, Cynthia mentors patients going through gynecologic cancer and strives to increase the conversation around cancer. She shares these nuggets of life wisdom:
– we share the same emotional experience
– we’re not alone
– our emotions are not signs of weakness
– it helps to have many tools at one’s disposal
– the will to survive is so strong
– when we’re challenged, sometimes we grow from the experience
– your emotions are your own
– asking for help is a sign of strength

https://thebigordeal.com 
https://twitter.com/thebigordeal 
https://facebook.com/cancer.thebigordeal 
https://facebook.com/cancer.thebigordeal 

tags: Cynthia, Hayes, writer, author, The, Big, Ordeal, cancer, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://atomic-temporary-127635324.wpcomstaging.com

After struggling with the unexpected loss of her husband, Joni found her way back to trust her intuition. She continues to be connected with him. Joni shares the following powerful nuggets of life wisdom:
– there’s more to life than we can rationalize
– own and give space to your intuition
– give permission to explore your experiences
– feel your grief
– be open to intuitive experiences
– spend time in nature
– be somewhere quiet and listen
– there’s such a thing as true love
– life is amazing and beautiful, but has difficult parts too
– embrace the beauty and pain
– talk openly about grief and depression
– learn to listen to others’ grief
– honesty, authenticity and vulnerability are rewarded
– listen to your heart and impulses
– action is important for those suffering from grief

https://www.jonisensel.com 
https://twitter.com/jonisensel 
https://www.facebook.com/joni.sensel 
https://www.instagram.com/inspiritedjoni 

tags: Joni, Sensel, writer, creativity, advocate, adventurer, certified, grief, educator, Feeling, Fate, memoir, love, intuition, spirit, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://atomic-temporary-127635324.wpcomstaging.com