Episodes

Mark chose to fill his mom’s last years of life with love, laughter and joy. He took on the responsibility of becoming her 24×7 caregiver. Mark shares the following nuggets of life wisdom:

• respect and care for others
• find the joy
• the importance of unconditional love and empathy
• wanting to feel pretty doesn’t end at 90
• the power of little gestures

https://acupofteaonthecommode.org

tags: Mark Steve Porro, award-winning designer, writer, director, and now a best-selling, award-winning author, A Cup of Tea on the Commode, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com

As a teenager, Liz experienced trauma and abuse, as she was groomed by someone that didn’t have her best interest at heart. Through awareness, compassion, meditation and therapy, she’s been able to move from a place of secrecy to healing. Liz shares the following nuggets of life wisdom:

• offer ourselves compassion
• healing is a lifelong process
• self compassion is very important
• we are worthy of love
• there is innate goodness within us
• awareness is the key to look at our problems
• joy is always available

https://lizkinchen.com

tags: Liz Kinchen, writer, meditation teacher, and Buddhist practitioner, Light in Bandaged Places, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com

Janet experienced trauma in her early adult years. She struggled to find a new normal. Janet felt called to shamanism for her own healing. She considers herself the wounded healer. Janet shares the following nuggets of life wisdom:

• healing is possible
• we are capable of a lot
• we can’t change the past, but we can change our relationship to it
• we can be kind
• everyone has a different energy

https://themysticpagan.com

tags: Janet Rudolph, shamanism, mystic pagan, Desperately Seeking Persephone, When Moses Was A Shaman, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com