Episodes

For the longest time, Janet felt that she was resilient. However, after discovering that her spouse was having an affair, she felt crushed. She sought the help that she needed for her healing. Today, Janet helps professional women that are overworked and burned out to discover that missing link, so they can become truly resilient and thrive in their lives. She shares the following nuggets of life wisdom:

• there is a connection between the mind and the body
• safely release your emotions that may be trapped in your bodies
• when journaling, break your life into chunks
• determine what we learned and what to let go
• ask yourself what are you avoiding dealing with?
• we all have warning signs (e.g. physical, activities)
• as we shed light on the things we don’t want to face, naming them takes the power that it may have on us

https://www.stopthebreak.life

tags: Janet, Barrett, author, speaker, Stop, the, Break, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com

John shares how life can show us a different way of living, if we allow it. He shares the following nuggets of life wisdom:

• vibration can be healing
• allow life to show us a different way of experience
• our bodies have tremendous capacities to self heal
• dreams are sacred
• we always have choice
• there’s nothing to fear

https://johndavidlatta.com

tags: John, David, Latta, mystic, author, teacher and successful founder and CEO, The, Synchronicity, of, Love, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com

Exploring her family’s mental illness has enabled Victoria understand her mental health. As someone who identifies as a neuro-diverse person, she hopes that her story can help others. Victoria shares the following nuggets of life wisdom:

• become all of who we are
• most physical or mental health are inter-generational wounds
• treat ourselves before we can help others
• some differences in neuro-diversity may be advantageous for the collective
• creativity is part of the healing process
• sharing our stories can help heal even the past

https://www.victoriacostelloauthor.com

tags: Victoria, Costella, author, life, writing, teacher, Orchid, Child, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com