Episodes

251 Laurie James

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After Laurie addressed her childhood trauma, she healed her past and got back to a more joyful place. She realized that she has the power to create the life that she wants. Laurie shares the following nuggets of life wisdom:
– change takes time
– what are we supposed to learn from the experience?
– empathy and compassion for the human spirit
– the soul knows
– we must be willing to let go of the life we planned, so as to have the life that is waiting for us
– be willing to let go of the resistance
– take baby steps to change

https://www.laurieejames.com 
https://www.instagram.com/laurie.james 
https://www.facebook.com/Lauriejamesauthor

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tags:  Laurie, James, writer, author, transformative, coach, Sandwiched, Memoir, of, Holding, on, and, Letting, Go, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://atomic-temporary-127635324.wpcomstaging.com

250 Rachel Michelberg

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Rachel realized that she would not be capable of providing care giving for her husband that survived a small plane crash and experienced brain injury. So, she understood her own truth, found the power within herself and gave herself permission to look at other care giving options. Rachel dedicated her book to caregivers, because they are heroes. She shares the following powerful nuggets of life wisdom:
– find the power within yourself
– understand your own truth
– give yourself permission to look at other options
– reach out to your village
– accept support that is offered to you
– seek those things that give you a sense of relief and release
– writing is healing
– sometimes, the right thing for society may not be right for you
– when you’re going through hell, just keep going
– you CAN get through it

https://rachelmichelbergauthor.com

Crash: How I Became a Reluctant Caregiver: Michelberg, Rachel: 9781647420321: Books - Amazon

tags: Rachel, Michelberg, writer, author, Crash, How, I, Became, A, Reluctant, Caregiver, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://atomic-temporary-127635324.wpcomstaging.com

249 William Spencer

William Spencer
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Cycling 8,000 miles from England to India enabled William to search for and find meaning in his life. He shares these powerful nuggets of life wisdom:
– there’s much more inside us than we realize
– be in the present moment
– happiness, satisfaction and freedom of mind come by living in the present
– let the winds of chance blow you where they will
– goodness lies at the heart of humankind
– people can be trusted
– joy and enlivening way that nature treats me
– be in-tune with nature
– easiest way out is through
– you can say yes until life says no
– things have a way of working out
– there’s always something you can do for yourself
– allow yourself to get quiet to find clarity

Far Sweeter Than Honey: Searching for Meaning on a Bicycle: Spencer, William: 9781951490928: Amazon.com: Books

tags: William, Spencer, writer, author, Far, Sweeter, than, Honey, Searching, for, Meaning, Bicycle, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://atomic-temporary-127635324.wpcomstaging.com