Adam weighed 327 lbs, had over $40,000 of credit card debt and was depressed. He hit rock bottom, overhauled his lifestyle and helped people in his home town lose over 35,000 lbs of weight. Adam is now on a Million Pound Mission, with a passion to enable others to achieve their desired goals. He shares the following nuggets of life wisdom:
– show up, take a step each day, be consistent and move the needle in the right direction
– look for opportunities that are aligned with your intentions
– be mindful of achieving goals, celebrate life’s victories and be proud of your achievements
– don’t doubt yourself, delete the negative self talk and allow yourself to day dream
Adam Schaeuble, aka The PHD (previously heavy dude), is the host of the top ranked fitness podcast The Million Pound Mission. He reached a point in his life where he weighed 327lbs and was already having weight related health issues in his late twenties. He decided to overhaul his lifestyle and his fitness and ended up losing over 100lbs.
Feeling inspired, he took what he learned from his own transformation journey and created a bootcamp program that produced over 35,000 lbs of results in his home town of Bloomington, IN.
Now Adam has set his sights on inspiring over one million pounds of healthy results through his podcast, coaching programs, and the Million Pound Mission Bootcamp.