Cheryl shares how her resilience and deep enjoyment of life kept her going through some very challenging life experiences. Her story is a journey of healing. Cheryl shares the following nuggets of life wisdom:
– offer ourselves to others
– focus out on someone else
– it’s a choice to keep our hearts open or to choose bitterness
– there’s a light within us
– fan the light and keep it alive
– we need to matter to ourselves
– ask yourself “what matters to me?”
– we can create ourselves anew
– as long as we’re alive, we can shift, grow and change
– give yourself space
– be compassion and kind to yourself
– authentically heal from your grief
tags: Cheryl, Krauter, psychotherapist, writer, speaker, Odyssey, of, Ashes, Memoir, Love, Loss, Letting, Go, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com
