Brooke is a trauma-informed practitioner specializing in nervous system regulation and identity restoration for women healing from narcissistic abuse and high-control religion. She is a survivor of a cult. Today, Brooke helps others to recover from PTSD and into a space they can be empowered again after surviving abuse. She shares the following nuggets of life wisdom:
- sometimes we need to hit rock bottom, before we make a change
- find community where others can meet you at where you are with no judgement
- be open to everything
- we’re all humans on this journey and we are all learning together
- let go of control
- surrender to the process
- strive not to be judgmental
- we can separate our thoughts from who we really are
tags: Brooke Deanne, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com
