Author: Sean

Adam weighed 327 lbs, had over $40,000 of credit card debt and was depressed. He hit rock bottom, overhauled his lifestyle and helped people in his home town lose over 35,000 lbs of weight. Adam is now on a Million Pound Mission, with a passion to enable others to achieve their desired goals. He shares the following nuggets of life wisdom:

– show up, take a step each day, be consistent and move the needle in the right direction
– look for opportunities that are aligned with your intentions
– be mindful of achieving goals, celebrate life’s victories and be proud of your achievements
– don’t doubt yourself, delete the negative self talk and allow yourself to day dream

Adam Schaeuble, aka The PHD (previously heavy dude), is the host of the top ranked fitness podcast The Million Pound Mission. He reached a point in his life where he weighed 327lbs and was already having weight related health issues in his late twenties. He decided to overhaul his lifestyle and his fitness and ended up losing over 100lbs.

Feeling inspired, he took what he learned from his own transformation journey and created a bootcamp program that produced over 35,000 lbs of results in his home town of Bloomington, IN.

Now Adam has set his sights on inspiring over one million pounds of healthy results through his podcast, coaching programs, and the Million Pound Mission Bootcamp.

http://www.millionpoundmission.com 

https://www.transformationcoach.me/ 

https://www.patreon.com/MillionPoundMission 

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Karen realized that she has a unique gift of receiving messages from deceased loved ones. She enables people to connect with their loved ones and guardian angels. Karen believes that the messages come to us as thoughts. Her advice to those that wish to connect with their deceased loved ones is to:
– ask your deceased loved ones to give you a ‘without a doubt’ sign (e.g. a true visitation)
– be open to receive
– be patient
– the sign may be in the form that they were on earth
– raise your vibration to be more on par with the energy of what they are, e.g. they are only love and peace, we need to be love and peace to connect, practice forgiveness and be more compassionate

Karen shares these nuggets of life wisdom:
– there is life after this physical plane
– the energy of who we are, continues
– energy doesn’t begin and end
– we can create our own realities by focusing our thoughts on what we want

Karen Noé is a renowned New Jersey-based psychic medium, spiritual counselor, and healer with a two-year waiting list.  She is the author of We Consciousness: 33 Profound Truths for Inner and Outer Peace, Your Life After Their Death: A Medium’s Guide to Healing After a Loss and Through the Eyes of Another: A Medium’s Guide to Creating Heaven on Earth by Encountering your Life Review Now. She is the founder of the Angel Quest Center in Waldwick, New Jersey, where she teaches classes, gives readings, and practices alternative healing. You can listen to Karenon The Angel Quest Radio Show by tuning in to www.hudsonriverradio.com the first Saturday of every month at 10:30am EST.

http://www.karennoe.com/ 

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When Leesa was working in IT, she realized that her soul was dying. She decided to get in touch with her inner child and went on a journey of expressive writing, self inquiry and healing. Leesa picked up a creative pursuit and discovered that she wants to embrace whatever emotions come up for her.

She shares these nuggets of life wisdom:
– we have a short span of time on earth
– let’s focus on what’s important

Leesa Renee Hall is an author, facilitator, social historian, and creative word artist. Author of seven books, Leesa was known as a technology pioneer before turning her attention to writing about the intersection of race, spirituality, and leadership.

After writing half a million words over 365 consecutive days, Leesa discovered that expressive writing can help expand our sense of identity and connect to a higher guidance. She helps highly sensitive introverted leaders (HSIL for short) use the art of self-inquiry to question their unconscious biases so they create truly inclusive communities, companies, and corporations.

Leesa is on the Advisory Board for Awarepreneurs, a global community of social enterprise business leaders and entrepreneurs with a focus on social justice, diversity, and inclusion. Leesa’s tips have been featured in American Express OPEN, Globe & Mail, Choice, The Ottawa Citizen, Toronto Star, Profit, and Inc. to name a few, along with television, radio and podcast appearances.

http://leesareneehall.com/

https://www.patreon.com/leesareneehall 

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