Episodes

175 Akshay Nanavati

Akshay Nanavati On The Advantage of Fear | AMP #234 – Aubrey Marcus

As a former US Marine tasked with locating explosive devices, Akshay experienced Post Traumatic Stress, depression and drug/alcohol addiction. He studied neuroscience as he was fascinated by it. Akshay learned that he is not defined by a disorder and refuses to accept it. His divorce caused him to break his sobriety. He decided to go ‘within’ on inward journey. So, Akshay spent 7 days in complete darkness, stillness and silence. Confronting his struggles, suffering and pain brought him closer to bliss and enlightenment. Akshay shares these powerful nuggets of life wisdom:
– we transcend what is
– seek out your fears
– our greatness, bliss and enlightenment reside on the other side of pain
– we cannot fully experience the light until we’ve gone into the dark
– self transcendence is the essence of enlightenment
– conscious stillness is necessary for our growth
– develop a positive experience with adversity and pain
– remove your attachment of your self identity to the experience of the challenge
– be with what is, but do not become what is
– serve others
– find your ‘worthy struggle’
– you’re not defined by your pain

https://fearvana.com 

Amazon.com: Fearvana: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness eBook: Nanavati, Akshay, The Dalai Lama: Kindle Store

tags:  Akshay, Nanavati, Fearvana, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
https://storiesthatempower.wordpress.com 

 

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174 Bonnie Hirst

When her daughter was convicted to a life sentence in prison without parole, it impacted Bonnie’s life and she found herself in a dark place. However, spending time in nature and appreciating the tiny miracles of life helped her survive. Bonnie shares the following nuggets of wisdom:
– look at your situation in a different light
– turn your perspective around
– look for the positives
– there are blessings that can come out of an ordeal
– there’s always someone that is less fortunate than you

http://bonnieshirst.com/

https://www.facebook.com/BonnieSHirst

tags: Bonnie, Hirst, writer, author, Test, of, Faith, Surviving, my, daughter’s, life, sentence, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
https://atomic-temporary-127635324.wpcomstaging.com

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