Episodes

128 Angela Ferrari

Angela Ferrari Headshot.jpg

Angela’s grandmother “nana” made a big impression on her. Angela shares a story of how her nana slipped, fell and broke her hip during a large thunderstorm. Nana did not call any relatives, because she didn’t want anyone to make fuss of it. Angela finds inspiration and strength in Nana’s strong constitution and resilience. She shares these powerful nuggets of life wisdom:
– it’s easy for us to get caught up in unnecessary stresses
– take a step back and think of someone that inspires you
– this often puts it all in perspective
– don’t punish yourself (e.g. be mindful of the self talk that doesn’t serve you)
– don’t take yourself too seriously
– strive to laugh at the situation

http://storyspectacular.com/

angela@storyspectacular.com

https://www.facebook.com/pg/StorySpectacular

tags:  Angela, Ferrari, Story, Spectacular, painter, children, book, author, illustrator, creator, host, podcast, entrepreneur, artist, landscape, storiesthatempower.com, stories that empower, empowering stories, empowerment stories, stories of empowerment, stories of empowering others, self empowerment stories, stories empower, inspire, inspiring, inspiration, uplift, uplifting, upliftment, hope, light, Sean

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127 Dr. Michael Myers

Dr. Michael Myers, not only saves lives due to suicide prevention, but also heals families that have lost doctors to suicide. He feels honored and humbled to sit with grieving families, who feel that their loved ones have taken the answers with them. Dr. Myers is also working to change the stigma that is associated with physicians asking for assistance, as they may be concerned about being judged and potentially impacting their medical licences. He speaks worldwide about physician health and physician suicide. He is the author of numerous books on this subject. Dr. Myers shares these powerful nuggets of life wisdom:
– listen to others carefully in your everyday journeys
– smile to strangers
– show up
– be present
– talk less, listen more
– be kind
– be sensitive with your language to others and even yourself
– for example, some individuals are more comfortable with the term “condition” than illness or disorder
– let’s try to show respect for individuals who are suffering or have suffered, as they have the determination and fortitude to get better

Dr. Myers is Professor of Clinical Psychiatry and immediate past Vice-Chair of Education and Director of Training in the Department of Psychiatry & Behavioral Sciences at SUNY-Downstate Medical Center in Brooklyn, NY. He graduated in medicine from the University of Western Ontario in 1966 and did residencies at Los Angeles County-USC Medical Center, Wayne State University (Detroit General Hospital), and the University of British Columbia. Since completing his residency training in 1973 and until June 2008, he taught half-time at the University of British Columbia and was in private practice half-time in Vancouver. He is board certified in Psychiatry by both the Royal College of Physicians & Surgeons of Canada and the American Board of Psychiatry & Neurology.

Dr. Myers is the author or co-author of eight books: Why Physicians Die By Suicide: Lessons Learned From Their Families and Others Who Cared (Amazon 2017); The Physician As Patient: A Clinical Handbook for Mental Health Professionals (with Glen Gabbard, American Psychiatric Publishing, Inc., Washington, DC, 2008); Touched By Suicide: Hope and Healing After Loss (With Carla Fine, Gotham/Penguin Books, New York, 2006); The Handbook of Physician Health (with Larry Goldman and Leah Dickstein, American Medical Association, Chicago, 2000); Intimate Relationships in Medical School: How to Make Them Work (Sage Publications, Thousand Oaks CA, 2000); How’s Your Marriage? A Book for Men and Women (American Psychiatric Press Inc., Washington, DC, 1998); Doctors’ Marriages: A Look at the Problems and Their Solutions (Second Edition, Plenum, New York, 1994); Men and Divorce (Guilford, New York, 1989).

http://www.michaelfmyers.com/

https://twitter.com/crazysocks4docs

tags:  Dr, Doctor, Physician, Michael, Myers, clinical, phychiatry, behavioral, science, SUNY, downstate, medical, center, NY, author, suicide, mental, health, heal, loss, illness, prevention, storiesthatempower.com, stories that empower, empowering stories, empowerment stories, stories of empowerment, stories of empowering others, self empowerment stories, stories empower, inspire, inspiring, inspiration, uplift, uplifting, upliftment, hope, light, Sean

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126 Allison Francis Barksdale

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When Allison was diagnosed with bipolar disorder, she chose not to see it as a broken wing. She began to see herself as the perfect person that she is. Allison feels compelled to share her experience with others, so they can share their magnificence with the world. She does this by encouraging them to be authentic, have integrity, accept and like who they are. Also, Allison recognizes that there may be stigmas associated with mental health illness. She is on journey to change that perspective and to encourage us to love and accept people for who they are. Allison shares these powerful nuggets of life wisdom:
– something good can come from everything
– there is power in truth
– when you build a muscle in one area, you can use it in other areas and also help others grow
– meditate
– practice self care
– surround yourself with a trusted circle
– be open and accepting of people to allow them to be who they are
– let’s be mindful not to judge others without knowing their stories
– if you feel that you may have a mental health illness, seek the help of a mental health professional

Allison Francis Barksdale is the CEO of RISE LEADERSHIP, LLC. She is an accomplished leader and public speaker with more than twenty-five years of professional experience in service management, strategic planning, training and leadership development.  After a successful career in convention center management, Allison retired early to begin her entrepreneurial journey. To supplement her new business, she started substitute teaching when she was not coaching, consulting or speaking.

Working in the schools has given Allison an even bigger WHY. “The future of our youth is at stake, and by extension, our collective future. Teacher turnover is endemic and our competitiveness as a country is declining. Many school campuses are tense and some are toxic. I know that I am being called to make a difference in strengthening our collective future.”

Partnering with educators, Allison now shares Time To Teach™ strategies to help teachers teach, students learn, and schools succeed!

https://impactwithrise.com/

https://www.linkedin.com/in/allisonfrancisbarksdale

tags:  Allison, Francis, Barksdale, RISE, LEADERSHIP, impactwithrise, leader, speaker, service, management, strategic, planning, training, leadership, development, entrepreneur, teach, coach, consult, speak, Time, to, Teach, education, storiesthatempower.com, stories that empower, empowering stories, empowerment stories, stories of empowerment, stories of empowering others, self empowerment stories, stories empower, inspire, inspiring, inspiration, uplift, uplifting, upliftment, hope, light, Sean

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