Episodes

Terry talks about living abroad with her family.  Initially, her challenge was trying to find home, while living abroad.  She realized that making deep and authentic relationships with others helped her to find home. Terry also invested in inner and outer work to find contentment.  The experiences were transformative for her entire family.  She shares her experiences and stories openly and abundantly in her book:  Circling Home; What I Learned by Living Elsewhere.  She shares the following nuggets of life wisdom:

– put ourselves in perspective
– connect with others
– become more tolerant and compassionate of others
– seek resilience in the face of change
– go out and seize opportunities
– find home and security within ourselves
– have tolerance for people with different beliefs

https://www.terryrepak.com

tags:  Terry, A, Repak, writer, author, Circling, Home, What, I, Learned, by, Living, Elsewhere, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.wordpress.com

Mahan was born and raised in a yoga ashram.  She served a yoga master and devoted her life to teaching and meditation.  Mahan initially thought she gave away her light to her spiritual teacher.  However, after sitting in her truth and reinventing herself, she realized that she indeed still holds the light.  Today, Mahan loves to help people recognize the light within themselves.  She shares the following nuggets of life wisdom:

• we are worthy
• choose joy because we exist
• I choose breath
• we can induce joy
• everything is happening for us
• coming back to ourselves
• sit, stop and relax
• be softer to ourselves

https://www.mahankirn.com

tags:  Mahan, Kirn, Kundalini, author, memoir, Queen, of, Myself, Yoga Expert, Meditation , Guru, Healing, Spiritual, Awakening, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.wordpress.com 

Kay shares how she overcame numerous struggles including 4 marriages, 3 divorces, death of a child, mental illness, affairs, betrayals, prison, threats and counseling.  She shares the following nuggets of life wisdom:

• tell the truth
• we are not alone
• there’s growth in those times we feel we’re alone
• there is a tomorrow
• ask ourselves:  what’s the worst thing that can happen
• don’t be afraid to keep trying

https://flourishbecause.com

tags:  Kay, Whitaker, author, Flourish, Because, a, Memoir, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.wordpress.com