Episodes

Growing up, Jean didn’t like that her mother was living her life in fear, was always upset, critical and a nervous wreck. So, she made a commitment to herself that she was going to look for another way and live a different life. Through practice and discipline, Jean strives to be in sync with the universe and have an expanded consciousness. Today, she helps people find the light. Jean shares the following powerful nuggets of life wisdom:
– find within yourself that which is magnificent
– identify with something that is greater than yourself
– find quiet serenity
– ask yourself “is that my story or someone else’s story?”
– we have the ability to change our stories
– sit in quiet or be in nature to connect to a rhythm
– recognize our emotional baggage and let go of it
– we are not helpless
– bring our energies up to a higher level
– strive to be grateful
– gratitude is a quick way to move from fear to love
– live your authentic life
– change is the order of the day
– growth means change
– strive to look at change as an adventure

To receive the first 3 chapters of Jean’s book for free, email her at jean@spiritualtransformation.com and mention this podcast interview.

https://spiritualtransformation.com 

tags: Jean, Walters, personal, growth, consultant, teacher, author, lecturer, motivate, inspire, lead, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.wordpress.com 

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When Michelle first started writing, she thought she wasn’t good enough. So, she shelved those dreams and convinced herself that she was never going to be a writer. Then, as Michelle watched her youngest son start to write, she noticed the joy he took in writing. She knew she also wanted to get that joy in writing. So, Michelle attended readings and workshops, where she was experienced a spirit of generosity from a supportive community and mentors. They empowered her to become what she wanted to become. Michelle now helps other aspiring writers. She shares these nuggets of life wisdom:
– see the joy in it
– be open to take a risk
– be willing to be critiqued
– look for a mentor
– you need to have a community around you
– you don’t need to do it alone

https://michelle-cameron.com 

tags: Michelle, Cameron, author, poet, writing, instructor, freelance, writer, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
https://storiesthatempower.wordpress.com

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Martha shares story of the end of life of her husband of 30 years, Charles. Since her spouse had his end of life conversations and decisions with his family in advance, she was able to be fully present for his dying. Martha feels that it was a sacred and beautiful moment. She shares the following nuggets of life wisdom:
– the only thing that matters is love
– love is the essence
– life is about the people we’ve loved and touched
– we can normalize the conversation around death
– have end of life conversations and make those decisions
– sometimes, we need to shift focus and pick a different path
– there are multiple parts to all of us

Martha invites you to join her at her free virtual book launch party on Thursday, November 11 at 7:00 PM Eastern.  Here is the link to join:
https://www.eventbrite.com/e/virtual-book-launch-party-tickets-185081552907 

https://www.fivestoneswellness.com/ 

tags: Martha, Calihan, MD, integrative, holistic, medicine, Loudoun, Virginia, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean https://storiesthatempower.wordpress.com 

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