209 Margie Odom

Margie’s journey with emotional eating began as a child. She struggled getting that part of her life under control. Margie realized that we wasn’t practicing self care. So, she embarked on a new journey to heal old wounds and build resilience. Margie knew she was moving in the right direction as her desire to eat food for comfort was lessening. She now shares this knowledge with her clients. Margie shares these nuggets of life wisdom:
– diet is not the solution
– food is not the enemy, it’s your friend
– start from the inside out
– practice self care


The Weight Within: Healing Emotional Eating from the Inside Out: Odom, Margie: 9798601710640: Amazon.com: Books

tags: Margie, Odom, emotional, eating, weight, within, therapist, coach, author, speaker, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean


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