198 Spencer Gorman-Prow

Spencer Gorman-Prow - Executive Chef - SaddleBrooke TWO | LinkedIn

Spencer experienced sexual abuse as a child. Initially, he suppressed this traumatic event. He began journaling. As he wrote, the fog lifted and he began a journey of self healing. He was no longer ashamed of it and was not hiding anymore. Today, as a chef, he enjoys working with others and creates a safe space in the kitchen. He shares these nuggets of life wisdom:
– find a trusted person to disclose your pain, your hurt, your trauma
– saying the words is the first first step
– having others hear your ‘truth’ is powerful

https://www.amazon.in/Solace-Chaos-Spencer-Gorman-Prow-ebook/dp/B08ZL66R2K 
https://twitter.com/solacechaos 

Solace in Chaos: A Chef's Memoir: Gorman-Prow, Spencer, Thorsted, Jessie: 9781976714221: Amazon.com: Books

tags: Spencer, Gorman, Prow, chef, author, Solace, in, Chaos, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
https://storiesthatempower.com

 

Listen to this episode!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s